REAL STORIES
Bipolar Disorder
Lived Experiences of Bipolar Disorder During Pregnancy and Postpartum
Mothers share their experiences with bipolar disorder I and II, from hypomania and mania to emotional recovery. These stories reveal the challenges, treatments, and support systems that helped them manage their condition and navigate motherhood.
When Tessa was admitted to a mother-and-baby psychiatric unit during pregnancy, she made her unborn baby a promise that they’d never have to return. Unfortunately, the challenges of early postpartum and the pressures of perfection only compounded until she and her new born son were readmitted to her ‘little safe haven’ the MBU - not once, but twice.
This is one mother’s captivating story about finally accepting the need for additional support in its many forms, about letting go of shame and guilt, about coming to terms with a new diagnosis, and about the life-saving impacts that a quality care team can make.
Above all, this is Tessa’s story about looking back and seeing just how far she’s actually come.
When mum-of-two and mental health peer worker, Taegan, was first diagnosed with bipolar mood disorder, she didn’t believe motherhood and her mental illness would mix. So in the lead up to starting a family, Taegan spent years preparing, learning, getting second opinions, asking questions, and researching - everything she thought to best navigate motherhood with her diagnosis.
After a manageable pregnancy and postpartum with her first daughter, Taegan expected herself to navigate any challenges that could arise with a second baby in the same way. Unfortunately, nothing could have prepared Taegan for a surprise postpartum depression diagnosis followed by an involuntary admission to a psychiatric hospital - four hours away from her daughters.
I thank @nurture_by_taegan for sharing so openly about the unpredictability of navigating pregnancy and motherhood with a pre-existing mental health diagnosis - from postpartum rage TMS, medication, mixed opinions from health professionals, societal misconceptions about mental ill health, and relapse prevention, to the power of self-compassion along the way.
In this episode, I welcome Jade who shares her ongoing journey with mental ill health - a journey which is both three years old but new at the same time. After the birth of her son and the subsequent sleep deprivation, Jade’s mental health declined and she was (mis)diagnosed with postpartum depression. Despite proactively and consistently seeking support from several psychologists and trying multiple anti-depressants across three years, Jade was still experiencing depressive episodes while all the mothers in her online community were in the enviable stages of recovery. With the persistence of a very supportive friend, Jade finally reached out to a perinatal psychiatrist. Within 15 minutes of that first appointment, Jade received the correct diagnosis which came with a whole new treatment plan, a referral to the perfect psychologist (finally!), and of course a whole lot of grief.
Explore More Perinatal Mental Health Stories by Topic.
Explore Articles on Maternal Mental Health.
An unplanned pregnancy can bring shock, fear, or conflicting emotions. This article explores the mental health impact of unexpected pregnancy and honours the complexity of how you may be feeling.
Pregnancy and postpartum are times of heightened vulnerability to the onset or recurrence of bipolar disorder. Learn why early recognition, screening, and open dialogue matter for better perinatal mental health care.
Many mothers experiencing perinatal depression or anxiety ask themselves: “Why is this happening to me?” While the desire to understand is human, searching for a cause during a mental health crisis can sometimes deepen distress. This article explores why letting go of that question may open the door to support and recovery.
Have you ever been told to “be kinder to yourself” but not known where to start? For many mothers, self-compassion sounds simple yet feels surprisingly difficult — even selfish or wrong. This article explores the many myths that keep us stuck in self-criticism and guilt, and why gentleness toward ourselves matters.
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