REAL STORIES
Pregnancy & Postpartum Psychosis
Lived Experiences of Postpartum Psychosis and Severe Mental Illness
Explore the experiences of mothers who faced pregnancy and postpartum psychosis and severe perinatal mental illness. These stories include hallucinations, delusions, hospital stays, and the journey toward recovery, offering insight, hope, and reassurance to others experiencing similar crises.
With a family history of postpartum depression, Chloe thought she knew what signs to look out for in perinatal mental illness. But immediately after both births, she experienced insomnia that escalated into psychosis — what she calls ‘the crash’. Chloe shares the intensity of postpartum psychosis, and the long aftermath of making sense of what happened and rebuilding a sense of normal.
Sophie’s experience of perinatal mental ill health spanned depression, intrusive thoughts, and psychosis — leaving her feeling numb, fearful, and at times unable to trust herself around her baby. As her symptoms intensified and daily functioning became difficult, she required hospital support, and a decision to pursue TMS became a turning point in her recovery.
For over a year, Ariane hid the severity of her symptoms, performing the role of the ‘good’ mother while her mental health deteriorated. When that façade finally fell, she was admitted to a psychiatric hospital and had to trust her psychiatrist to take the lead — a turning point in her recovery.
When Ariane became a mother, she was confronted by delusions, hallucinations, and severe depression, shaped by a lifelong pull towards perfectionism and control. As a former caseworker and psychologist, her identity both masked and magnified her struggles, delaying her ability to seek help.
After a positive first postpartum experience, Jess never expected her next pregnancy to be any different — until she discovered she was carrying twins. As intrusive thoughts and compulsions intensified, her mental health rapidly declined, and the demands of caring for multiples compounded the feeling that she wasn’t enough. Despite support from acute mental health services, her symptoms escalated into hallucinations and psychosis.
After a straightforward physiological birth, Amelia experienced a sudden postpartum haemorrhage that separated her from her newborn and triggered an acute mental health crisis. She developed mania, insomnia, and postpartum psychosis, which she largely concealed from her care providers until she sought urgent help. Amelia reflects on the challenges of recognition, recovery, and preparing for a subsequent pregnancy with her mental health in mind.
With a background in child development psychology, Siobhan expected to feel prepared for motherhood. Instead, a traumatic birth and intense sleep deprivation during lockdown led to a postpartum experience marked by anxiety, depression, and, at its most severe, hallucinations and suicidal ideation. Siobhan reflects on the impact on her sense of self and the supports that helped her move towards recovery.
As a psychologist, Gen was familiar with psychiatric wards — but she never expected to be admitted as a patient shortly after the birth of her son. Following a severe postpartum infection, her mental health rapidly declined, with delusions and hallucinations taking hold. Gen reflects on her experience of acute mental illness, the impact of stigma, and her journey towards recovery and advocacy.
Explore More Perinatal Mental Health Stories by Topic.
Explore Articles on Maternal Mental Health.
An unplanned pregnancy can bring shock, fear, or conflicting emotions. This article explores the mental health impact of unexpected pregnancy and honours the complexity of how you may be feeling.
Pregnancy and postpartum are times of heightened vulnerability to the onset or recurrence of bipolar disorder. Learn why early recognition, screening, and open dialogue matter for better perinatal mental health care.
Many mothers experiencing perinatal depression or anxiety ask themselves: “Why is this happening to me?” While the desire to understand is human, searching for a cause during a mental health crisis can sometimes deepen distress. This article explores why letting go of that question may open the door to support and recovery.
Have you ever been told to “be kinder to yourself” but not known where to start? For many mothers, self-compassion sounds simple yet feels surprisingly difficult — even selfish or wrong. This article explores the many myths that keep us stuck in self-criticism and guilt, and why gentleness toward ourselves matters.
information • advocacy • storytelling • community