Real Stories
Lived experiences of perinatal mental health in Australia
Holding space for the stories we often keep to ourselves.
I know first-hand how isolating it can feel when you’re experiencing perinatal mental health challenges — like you’re the only one thinking or feeling this way. That’s why sharing lived experience matters.
These are real stories from mothers across Australia who have moved through pregnancy, birth, and postpartum while navigating depression, anxiety, OCD, trauma, bipolar disorder, psychosis, and recovery.
My hope is that these stories help reduce stigma, offer insight into the support and services that can help, and inspire those on their own healing journey. More than anything, I hope you know you’re not alone.
Thank you for trusting me with your stories — it’s an honour I don’t take lightly.
Explore Stories by Experience.
All Episodes.
41 | Chloe
Chloe’s story moves through a series of places that marked the height of her anxiety and melancholic depression — from hospital wards after a retained placenta to the streets where she pushed her pram while fighting suicidal ideation. From emergency departments to a mother-and-baby unit admission, she navigated severe symptoms and the challenge of accepting help.
31 | Caitlin
As a midwife with no history of mental ill health, Caitlin never expected to develop severe postpartum depression and anxiety after the birth of her second child. Her condition escalated to the point of requiring an eight-week psychiatric admission in the same hospital where she worked, followed by electroconvulsive therapy (ECT) for treatment-resistant depression. Caitlin reflects on her journey through diagnosis, treatment, and the return of hope.
What Listeners are Saying.