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Perinatal Mental Ill Health

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Signs, symptoms, and diagnoses of mental ill health in the perinatal period.

From early signs and subtle shifts to formal diagnoses, this space explores the realities of perinatal mental ill health.

Here you’ll find evidence-informed articles on depression, anxiety, birth trauma, psychosis, OCD, and other challenges that can arise during conception, pregnancy, birth, and postpartum — grounded in research and enriched by lived experience.

Whether you're trying to understand what you’re feeling or supporting someone you love, these articles offer thoughtful, compassionate insight to bring clarity and help you feel less alone.

Featured
Why We Need to Talk About Bipolar Disorder in Pregnancy and Postpartum.
Why We Need to Talk About Bipolar Disorder in Pregnancy and Postpartum.

Pregnancy and postpartum are times of heightened vulnerability to the onset or recurrence of bipolar disorder. Learn why early recognition, screening, and open dialogue matter for better perinatal mental health care.

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Mental Health in Pregnancy: Looking Beyond Postpartum.
Mental Health in Pregnancy: Looking Beyond Postpartum.

Many people assume perinatal mental health concerns only happen postpartum. This article highlights the often-overlooked struggles during pregnancy and the importance of early recognition.

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more to explore.

Care & Treatment. 
Discover the types of professional and community support available to you, from GPs and psychologists to therapies and medication
Mental Health Skills. 
Explore tools and insights to care for your mental health, navigate distress, and support recovery
Parenthood & Wellbeing. 
Navigate the emotional realities of conception, pregnancy, birth, early parenthood, and everything in between

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